Taking care of your tasks and your business can be a struggle when going through the three stages of the menoshift™ perimenopause, menopause or post menopause. Particularly if you’re experiencing symptoms such as the troublesome trio of:
- Brain fog
- Anxiety
- Overwhelm
These symptoms coupled with unpredictable changes in energy levels and mood can make looking after tasks more difficult and frustrating.
Discover a gentler way to look after yourself, your tasks and your business
DOING intentionally introduces the 7 principles of DOING. Helping women discover ways to lessen the impact of menoshift symptoms and grow thriving businesses.
- Be kind to yourself first
- One safe place
- One task at a time
- Simply sorted
- Thinking space
- Evaluate how you feel
- DOING 4D
The first letter of each of the 7 principles put together spells BOOSTED. It’s hoped that this is how DOING will help you!
Karen Currier developed the 7 principles of DOING for women going through the menoshift™ after finding that she needed a different approach to take care of herself and her tasks. Karen loves organising and has worked on various big projects during her menoshift including: migrating together over 500 websites, creating 100 portraits in 100 days and sewing an enormous patchwork memory quilt for her daughter.